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Terms & DefinitionsOn this page, I talk about many of the terms that are used in the mental health community. Things like sensory overload, shutdown, stimming, and more! Click here to learn more.
On these pages, I talk about the clinical definition of each diagnosis and the symptoms that come along with it. There is also some information from people with the diagnosis about day-to-day life, things they wish others knew and ways you can help someone you care about that has the diagnosis. Click on the term you'd like to learn more about!

Coming soon!

  • Depression

  • Post-Traumatic Stress Disorder

  • Sensory Processing Disorder

  • Trichotillomania

  • Tourette Syndrome

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